How to lose weight faster on optavia?

OPTAVIA BEST WEIGHT LOSS ADVICE YOU’VE EVER HEARD

On average, clients lose about 12 pounds in 12 weeks on the Optimal Weight 5&1 Plan. Some carb curbing also goes on behind the scenes. Because carbs are your main energy source, restricting them sends the body to the best available alternative fuel: fat.

How to lose the most weight first week on optavia 5 and 1 plan

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